Service Description

NOVICES FRONT CRAWL MINI 2-SESSION COURSE: SUNDAY 08, & 22 MARCH 2026 at 6.15-7.45pm Jules was nominated for ‘Best STA Swim Teacher of the Year 2025’ Award Take this fantastic opportunity to attend the only ‘LADIES ONLY’ pool session countywide, and learn how to swim Front Crawl from scratch ***ESSENTIAL EQUIPMENT TO BRING WITH YOU*** Silicone swim hat, well fitting, leak-proof swimming goggles, swimming costume & drinks bottle WHERE & WHEN Perdiswell Leisure Centre, Bilford Road, Worcester WR3 8DX Sunday evenings from 6.15pm-7.45pm COST OF COURSE INCLUDES Hire of two 25mtr swimming lanes, which includes entry into Leisure Centre (£7), lifeguard cover, all equipment, & 90mins of coaching. 30mins land-based training / theory & 60mins in the pool After each session you will also receive an email containing the session notes & details of the running order of the session, which you can use for your own training / practice COURSE DETAILS This 2-session introduction course has been specifically developed by Jules to provide a step-by-step, simple, effective & efficient way to encourage you to swim front crawl with effortless confidence & ease, so that when the warmer weather comes, you can transfer the skills you have learnt into the open-water (lakes, rivers & sea) We will cover issues like how to swim without getting injured, our body's biomechanical set-up, common limiting factors and questions like ‘why do I get out of breath?’, ‘how do I breathe more efficiently?’, ‘what is the correct head & body position?’, how to create the perfect catch & recovery, where does the power come from? etc With 'dry side' demonstrations & group discussions, interactive drills in the pool, this 2-session mini course will help to kick-start your journey into finally learning how to swim Front Crawl Taught in a fun, enjoyable, accessible, supportive & very understandable way. Don't miss this opportunity to enhance your skills and enjoy the water with fellow swimmers Small classes ensure you will feel personally supported, & gain the best out of every session